“A woman without self-control is like a city broken into and left without walls.” Proverbs 25:2

 

Welcome to One Master of Me

If you are ready for the journey to self-mastery so that you can live a life that you’ll love, you have come to the right place.

What is self-mastery?

“The power to control one’s actions, impulses, or emotions.” Merriam Webster

“The ability to take control of one’s life without being blown off course by feelings, urges, circumstances etc. Self-mastery is that condition whereby your body is your servant and not your master.” Collins Dictionary

Why is self-mastery so important?

Self-mastery allows you to move purposefully through life. When you truly understand yourself and what God desires for your life, your fears and stress will be dramatically reduced. You’ll be better equipped to face challenges and overcome obstacles in all areas of life.

Self-mastery is the key to getting everything you want out of life.

I believe it will help you to:

      • Be happy in life
      • Feel good about yourself
      • Have more meaningful relationships
      • Free your potential
      •  Become more balanced

“If you don’t learn to control your thoughts, you will never learn how to control your behavior.” Joyce Meyer

Hi! My name is Alita.

I’m the founder of One Master of Me. I help women from all walks of life master the most important thing of all—themselves. I empower women on the journey of life mastery through creative self-expression.

The negative thoughts that consume your mind each day can cause you to feel stuck and unsure about how to move forward. They cloud your judgment and mask your creativity. As a result, life feels empty, boring, out of control, or hopeless.

Journaling is a tool for self-discovery, self-expression, and self-care. It will help you shift your mindset, embrace positive thinking, and get unstuck .

Everyone has things that keep them super busy—jobs, families, pets, television. You can either use these as an excuse or you can find a way to make time for becoming the best you can be. What do you have to lose if you don’t? Your happiness, your health, and your dreams are just a few possibilities.

It’s time to own up! It’s time to stop feeling overwhelmed and frustrated. Stop letting other people dictate your happiness.

Ultimately, you are the only one who is responsible for your life and its circumstances. It’s time to take action and stop letting excuses hold you back! Use your journal to gain clarity and to reflect on what you want out of life.

One Master of Me is here to provide you with tools for getting unstuck.

I’m here to inspire you to make lasting changes so that you can live a life that you love. Each small change that you make will lead to incredible results.

Know that you are not alone. None of us has all of the answers. Myself included!

I have spent many years researching personal development topics and continue to learn more each day. I condense the information into bite-size chunks, without all the scientific jargon, so it’s easier to understand and share what I learn with you.

One Master of Me is a community of  supportive like-minded women who are learning and growing together.

You already have greatness in you. It just needs to be brought out. If you are ready to start living a more fulfilling life today, then sign up to receive the free  The Masterful Life Insider.

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” Lao Tzu

What Do You Need Help With?

Many new readers to One Master of Me come with a few common challenges.

This blog is organized into two categories to help you quickly find the content that resonates with you. They are:

• Self-Mastery
• Journaling

Another helpful page on One Master of Me is the Life Mastery Resource Library which contains journal exercises, worksheets, recommended reading, and free printables to assist you.

“For God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7

Let’s connect!

The best way for you to stay connected with One Master of Me is to subscribe to my free weekly newsletter. It is filled with the latest posts, actionable tips, and other news from our community that will help keep you informed, inspired, and unstuck.

It is very important to keep your mind focused on the positive to take your life to the next level.

It’s absolutely free and I promise that your information will be kept private.

Please feel free to join in on the conversations happening around this community in our comments section and send me a note any time on my social media pages. You’ll find plenty of support, inspiration, fun, and helpful information in  The Life Mastery Circle (our private Facebook community).

You are appreciated!

Thank you for stopping by my blog. I want you to know that I am here to guide and support you as a friend. Please share your stories with me and let me know how I can help you. We will go through this amazing journey together and have loads of fun along the way!

“Here is the paradox of Christian living. We must give up control of self to gain self control.” Andy Mineo